The Latest

A breakfast I used to eat near everyday. Oatmeal mixed with Greek yogurt, fruit, granola, and honey. 

The fruit I have here is banana & berries. Try adding apple! It makes a nice crunchy texture 🍏🍓
Jul 26, 2014 / 2 notes

A breakfast I used to eat near everyday. Oatmeal mixed with Greek yogurt, fruit, granola, and honey.

The fruit I have here is banana & berries. Try adding apple! It makes a nice crunchy texture 🍏🍓

Cereal & berries 🍓
Jul 17, 2014

Cereal & berries 🍓

This looks A-MAZING!
Jul 16, 2014 / 85,843 notes

This looks A-MAZING!

(via lunababii)

Yoga on the beach today. ⛅🌺
Jul 16, 2014 / 4 notes

Yoga on the beach today. ⛅🌺

Clean breakfast before heading out to the beach!

Greek Yogurt parfait:
• fresh blueberries
• Strawberries
•banana
•grapes
•Granola
•flax seeds
•Chai seeds
•local honey

Bagel:
•almond butter
•fresh blueberries
•banana
Jul 14, 2014 / 2 notes

Clean breakfast before heading out to the beach!

Greek Yogurt parfait:
• fresh blueberries
• Strawberries
•banana
•grapes
•Granola
•flax seeds
•Chai seeds
•local honey

Bagel:
•almond butter
•fresh blueberries
•banana

Organic veggies straight from my friends garden. They haven’t been sprayed at all; look how big and beautiful they turned out! 🍅🍆
Jul 11, 2014 / 2 notes

Organic veggies straight from my friends garden. They haven’t been sprayed at all; look how big and beautiful they turned out! 🍅🍆

Baked tilapia over rice paired with a veggie mix. 

Ps- tilapia is considered ‘not good for you’ because so much of it is farm raised. However, all you have to do is look for ‘wild caught.’
Jul 11, 2014 / 1 note

Baked tilapia over rice paired with a veggie mix.

Ps- tilapia is considered ‘not good for you’ because so much of it is farm raised. However, all you have to do is look for ‘wild caught.’

Jul 9, 2014 / 5 notes

Baked Salmon with garlic butter and rice. 🐟🍚

2 garlic bulbs
3tbs butter
•set over to 425°
•wrap individual bulbs in foil
•bake for 35 min
•let fully cool
•squeeze out garlic in food processor with butter, blend

(For a healthier version, substitute Greek yogurt for butter)

2 Salmon filets
Tony’s Chashere’s
1/2 lemon
•season fish with Tony’s, lemon, and garlic sauce
•bake for 8-10 min at 425°
•parsley flakes added to finished dish

Rice of your choice, add onions & peppers as a side dish.

Eggs and fresh veggies this morning with a side of cherries 🍅🍒
Jul 9, 2014

Eggs and fresh veggies this morning with a side of cherries 🍅🍒

Jun 26, 2014 / 4 notes

First meal back home, backed chicken with potatoes and onions. 🍗

•chop up red potatoes
•chop up red onion
•mince garlic

In a baking dish, add olive oil chicken and above ingredients. Season with Tony’s chachere’s, red pepper flakes, dill weed, paprika, & garlic salt. Bake at 425° for 50 minutes, or until temp reaches 180°.

This dish was paired nicely with corn and rice. 🌽